begood Posted January 24, 2010 Report Posted January 24, 2010 (PhysOrg.com) -- Aerobic exercises such as running or jogging have long been known to be good for the health, but now new research, published in the Proceedings of the National Academy of Sciences (PNAS) has shown that it also stimulates the growth of new brain cells and improves the memory and ability to learn. more : Aerobic exercise grows brain cells Quote